Additional facilities:
Bath ritual. 3 hours for 1-2 persons (1-2 attendants) cost UAH 800 per person, for a couple – UAH 1200.
- Introduction
- Foot herbal bath for 5 minutes.
- Welcome of bath spirit – Bannik and preparation of steam room for 5 minutes.
- The spell of water, wish of health. 5 minutes.
- The first steaming not touching the body, feet warming.15 min. Aroma treatments.
- A warm shower.
- Wash with a soap besom for 15 minutes.
- The second steaming with a besom for 15 minutes.
- The spell of water, wish of health. 1 minute.
- Rest + tea, uzvar 15 minutes.
- The third steaming with oak, linden, fir, birch through font basin for 20 min.
- Any desired massage for 40-45 minutes.
- Warming up for 5 minutes.
- Peeling.
- Warming-up for 5-10 minutes
- Face Mask + rest for 10-15 minutes.
- Rubdown with ice.
Price – UAH 1200 per person and UAH 1600 for a couple.
Small bath ritual – 2 hours
- Introduction
- Welcome of bath spirit – Bannik and preparation of steam room for 5 minutes.
- Заговор воды, пожелание здоровья 5 мин.
- The spell of water, wish of health. 5 minutes.
- The first steaming not touching the body, feet warming.15 min. Aroma treatments.
- A warm shower.
- The second steaming, oak, linden, birch, fir. 15 min.
- Rest + tea, uzvar. 15 min.
- The third steaming, oak, linden, fir, birch for 10 minutes.
- Any desired massage for 20-25 minutes.
- Warming up for 5 min.
- Peeling for 10 min.
- Warming up for 5-10 minutes.
- Rubdown with ice.
Price – UAH 800 per person or 1200
Additional facilities:
Bathhouse attendant facilities – 1 entry with a besom
UAH 300
-peeling (beer, salt, honey) in Roman thermae
UAH 350
-peeling (beer, salt, honey) in Russian steam bath, the treatment lasts about 40 minutes
UAH 350.
Bath besom (oak, birch, linden)
UAH 100.
Slippers (disposable)
UAH 20
Bath cap (optional)
UAH 25
Bathhouse attendant’s tips:
Here’s an ice bath, water besoms, steam – don’t burn, heat up – don’t sear, don’t fell off the shelf.
Bath procedure – is a science with its own rules and laws. And only strictly observing these rules, you will get a true pleasure and benefit. Our bath attendants have the experience of more than fifteen years, and they will suggest how to get the most out of a visit of the bath, taking into account the peculiarities of your organism.
The first tip:
In the bath there should not be any fuss. For example, sauna for the Finns is a holy concept, a place where peace reigns; we cannot quarrel and sort relationship out. “The anger dissipates steam.” Therefore, if in a steam room there is no atmosphere of slowness, of total relaxation, the nervous system will not rest and get the desired effect from the visit.
In the bath there should not be any fuss. For example, sauna for the Finns is a holy concept, a place where peace reigns; we cannot quarrel and sort relationship out. “The anger dissipates steam.” Therefore, if in a steam room there is no atmosphere of slowness, of total relaxation, the nervous system will not rest and get the desired effect from the visit.
The second tip:
It is not recommended to take a steam bath immediately after eating; you need to wait at least an hour. Do not drink a lot of liquids, and in any case don’t drink alcohol, but do not go to the bath if you’re hungry. After heavy and prolonged physical activity, you need to rest. The best time to go to the bath is after a strenuous mental work.
It is not recommended to take a steam bath immediately after eating; you need to wait at least an hour. Do not drink a lot of liquids, and in any case don’t drink alcohol, but do not go to the bath if you’re hungry. After heavy and prolonged physical activity, you need to rest. The best time to go to the bath is after a strenuous mental work.
The third tip:
Before entering a steam room it is recommended to take a shower, but with no soap, which washes away the fatty layer which prevents our skin from drying out. In no case you cannot moisten your head, so as not to cause overheating of the head. Then wipe your body dry. And put a towel on your head or a special cap that will prevent possible heat stroke.
Before entering a steam room it is recommended to take a shower, but with no soap, which washes away the fatty layer which prevents our skin from drying out. In no case you cannot moisten your head, so as not to cause overheating of the head. Then wipe your body dry. And put a towel on your head or a special cap that will prevent possible heat stroke.
The fourth tip:
Do not begin to take a steam bath at high temperature. In our sauna the heating process can be adjusted, so it is recommended to start the steaming with a temperature of about 60 ° C. Then, the attendant or you personally raise the temperature little by little. While you are in the steam room, it is not recommended to climb right to the top shelf, because you must get used to the temperature. It is better to lie horizontally relaxing the muscles. Moreover, your legs should be slightly above the head. After the steaming it is recommended to take a warm shower, and after the second entry, you can dip into the pool with cold water. Before entering make a break for 10-15 minutes. And before the end of taking a steam bath – rest should be longer.
Do not begin to take a steam bath at high temperature. In our sauna the heating process can be adjusted, so it is recommended to start the steaming with a temperature of about 60 ° C. Then, the attendant or you personally raise the temperature little by little. While you are in the steam room, it is not recommended to climb right to the top shelf, because you must get used to the temperature. It is better to lie horizontally relaxing the muscles. Moreover, your legs should be slightly above the head. After the steaming it is recommended to take a warm shower, and after the second entry, you can dip into the pool with cold water. Before entering make a break for 10-15 minutes. And before the end of taking a steam bath – rest should be longer.
Tip fifth tip: for those who want to lose weight
If you want to lose weight, you should avoid drinking liquids within 2 hours after a bath, and if it is not possible, then in any case, do not drink carbonated beverages; the best drink is herbal tea.
If you want to lose weight, you should avoid drinking liquids within 2 hours after a bath, and if it is not possible, then in any case, do not drink carbonated beverages; the best drink is herbal tea.
The sixth tip:
The besom in the bath is the head; the besom in the bath is the master. No bath can be without a besom. A besom improves metabolism, cleans pores. After the besom massage unnecessary toxins are excreted. Phytoncides, which are in the leaves of besom and in herbs, neutralize disease-causing microbes. The skin becomes smooth and elastic. Soap massage and peeling, which are taken in the Roman thermae, promotes skin rejuvenation. Without Russian bath besom sauna is not so good. The besoms can be different: birch, pine, oak, etc. – you may choose what you like. Baths lovers consider birch besom being the best. It is very flexible and quite strong. Birch leaf surface is porous and rough, contacting with the skin and absorbing sweat well. In addition, birch is eutherapeutic and has beneficial effect on skin.
– Oak besom is equal to a birch besom. Although oak leaves absorb sweat a little bit worse, but an oak besom is stronger than birch one and can prolong the pleasure of visiting the steam bath for a few times. Oak leaves are big, wide, dense, they pump steam well; a steamed besom is like a fan, light and durable. That besom is usually used by those who enjoy a good warm up.
The besom in the bath is the head; the besom in the bath is the master. No bath can be without a besom. A besom improves metabolism, cleans pores. After the besom massage unnecessary toxins are excreted. Phytoncides, which are in the leaves of besom and in herbs, neutralize disease-causing microbes. The skin becomes smooth and elastic. Soap massage and peeling, which are taken in the Roman thermae, promotes skin rejuvenation. Without Russian bath besom sauna is not so good. The besoms can be different: birch, pine, oak, etc. – you may choose what you like. Baths lovers consider birch besom being the best. It is very flexible and quite strong. Birch leaf surface is porous and rough, contacting with the skin and absorbing sweat well. In addition, birch is eutherapeutic and has beneficial effect on skin.
– Oak besom is equal to a birch besom. Although oak leaves absorb sweat a little bit worse, but an oak besom is stronger than birch one and can prolong the pleasure of visiting the steam bath for a few times. Oak leaves are big, wide, dense, they pump steam well; a steamed besom is like a fan, light and durable. That besom is usually used by those who enjoy a good warm up.
Steaming with a besom is not for everyone. It is an art. There are a few “golden” rules that must be followed necessarily:
1. A besom should be moist. It must be periodically moistened with warm water.
2. A sense of steaming with a besom is not to whip each other full-blast. A besom – is not an instrument of torture. It forces heat, massages the skin. Therefore, the attendant’s movements should be soft only lightly touching the body.
3. If in the steam room it is very hot, swing a besom carefully. The steam can burn the skin.
1. A besom should be moist. It must be periodically moistened with warm water.
2. A sense of steaming with a besom is not to whip each other full-blast. A besom – is not an instrument of torture. It forces heat, massages the skin. Therefore, the attendant’s movements should be soft only lightly touching the body.
3. If in the steam room it is very hot, swing a besom carefully. The steam can burn the skin.